Term 1
Pre Season Training Programs
For Boys & Girls | Ages 5 – 16

Prepare your child for their best season yet!

Our Term 1 Pre-Season Program's equip athletes with the physical skills and confidence they need before winter sport kicks off. Our program's include:

• Speed and agility development to improve acceleration, max velocity and change of direction as well as overall athleticism

• Rugby league skill development for improved confidence with core skill work, game understanding, and position-specific drills.

• Strength training designed to support performance and prevent injuries

• Conditioning training to improve endurance and overall fitness.

Our Term 1 programs will run for 9 weeks in line with the school Term and are suitable for all levels and abilities - whether your child is new to sport or aiming to take their game to the next level, our experienced coaches are committed to help athletes enter their season prepared, confident, and performing at their peak.

Details:

Speed and Agility

Tuesday
Woolooware Oval (Seagulls Soccer Oval) 6.45am - 7.30am Junior (Ages 7 - 10)
Woolooware Oval (Seagulls Soccer Oval) 6.45am - 7.30am Senior (Ages 11+)
Woolooware Oval (Seagulls Soccer Oval) 7.30am - 8.15am (Ages 5 - 10)
Starting Tues 3rd February - Tues 31st March 2026
Wet Weather Location - Sylvania Waters Athletics Track

Wednesday
Marton Park Kurnell 7.30am - 8.15am
Starting Wed 4th February - Wed 1st April 2026

Thursday
Gymea Bay Oval 7.30am - 8.15am
Starting Thurs 5th February - Thurs 2nd April 2026
Wet Weather Location - Sylvania Waters Athletics Track

Strength & Conditioning @ Combine Air The Shire (12 - 16 years)

Thursday
Combine Air The Shire - Bay Central, 453A Captain Cook Dr, Woolooware
3.45pm - 4.30pm
Starting Thurs 5th February - Thurs 2nd April 2026
(Please note we require a minimum of 10 participants for this program)

Mini's Footy Skills Woolooware (5 - 10 years)

Friday
Woolooware Oval (Seagulls Soccer Oval)
7.30am - 8.15am
Starting Fri 6th February - Fri 3rd April 2026
Wet Weather Location - The Rec Club Taren Point

Footy Skills Woolooware (7 - 10 years) NEW! 

Friday
Woolooware Oval (Seagulls Soccer Oval)
6.45am - 7.30am
Starting Fri 6th February - Fri 3rd April 2026
Wet Weather Location - The Rec Club Taren Point
(Please note we require a minimum of 10 participants for this program)

CK Saturdays (5 - 16 years) (8 WEEK PROGRAM) 

Saturday
Wanda Sand Dunes Cronulla, Oak Park Cronulla
7.30am - 8.30am
Starting Sat 7th February - Sat 28th April 2026

Please note that intakes are strictly only accepted prior to the commencement of the program in Week 1.

UNIFORMS - Uniforms are not included in the registration cost and are required to be purchased for $75. These uniforms are compulsory for all participants in our group training programs. Please ensure you add your child's uniform to your cart prior to checkout.

9 Week Program Cost
$222.75 inc GST

8 Week Program Cost
$198.00 inc GST

Uniform Cost
$75.00 inc GST

SIGN UP FOR MORE SESSIONS & SAVE!
2 sessions per week - 15% off ($378.70)

2 + sibling discounts available - email kiana@ckathletic.com.au for more info. 

NSW Active and Creative Kids Vouchers are redeemable with our programs. Click on the link below to submit a request to redeem your voucher prior to submitting registration. Once we have processed your request, we will be in touch with coupon code details to enter to complete your registration. 

https://www.ckathletic.com.au/active-kids-voucher/