Speed and Agility

It's no secret that Speed kills in sport, and our Speed and Agility program is designed specifically to help our athletes gain an edge over their opponents! Through the use of efficient running mechanics, our athletes learn how to reduce the risk of injury and maximise their speed potential. 

Our Program covers the fundamentals of sprinting, including max velocity and acceleration, before progressing to more sport-specific movements such as curve-linear running, change of direction, and agility. 

Please note intakes are strictly only accepted prior to commencement of the program in Week 1 to ensure they receive maximum benefit of the program.

All NEW participants in our Term 3 Programs will receive a brand new CK Athletic Uniform including a singlet and shorts as part of their registration.

Details:

6.45am Woolooware (Juniors 5 - 10 years) NEW!
When - Tuesday's of Term 3 as per following dates (Tues 23rd July - Tues 24th Sept)
Time - 6.45am - 7.30am
Where - Woolooware Oval (Seagulls Soccer Oval)

6.45am Woolooware (Elite 11 years +) 
When - Tuesday's of Term 3 as per following dates (Tues 23rd July - Tues 24th Sept)
Time - 6.45am - 7.30am
Where - Woolooware Oval (Seagulls Soccer Oval)

7.30am Woolooware (Jnr 5 - 12 years) 
When - Tuesday's of Term 3 as per following dates (Tues 23rd July - Tues 24th Sept)
Time - 7.30am - 8.15am
Where - Woolooware Oval (Seagulls Soccer Oval)  

7.30am Kurnell (Jnr 5 - 12 years) NEW!
When - Wednesday's of Term 3 as per following dates (Wed 24th July - Wed 25th Sept)
Time - 7.30am - 8.15am
Where - Marton Park Kurnell 

7.30am Gymea (Jnr 5 - 12 years) 
When - Thursday's of Term 3 as per following dates (Thurs 25th July - Thurs 26th Sept)
Time - 7.30am - 8.15am
Where - Gymea Bay Oval

Wet Weather Location - Sylvania Waters Athletics Track

10 Week Program Cost -
$247.50 inc GST

NSW Active and Creative Kids Vouchers are redeemable with our programs. Click on the link below to submit a request to redeem your voucher prior to submitting registration. Once we have processed your request, we will be in touch with coupon code details to enter to complete your registration. 

https://www.ckathletic.com.au/active-kids-voucher/